In order for people to lead a healthy lifestyle they need to engage in physical activities.

This is according to Gauteng MEC for Health and Wellness, Nomantu Nkomo-Ralehoko. She will this morning join thousands of participants at the annual 702 Walk the Talk in Pretoria.

The MEC will lead over 190 officials from the Gauteng Department of Health (GDoH) taking part in one of three walking routes: 8 km, 6.7 km, and 4 km fun walk. The walk start at Freedom Park Heritage Site and finish on the Southern Lawns of the Union Buildings.

This participation is in line with the Department’s #AsibeHealthyGP campaign, which aims to encourage people to engage in physical exercise and reduce the risk of cardiovascular diseases and other non‑communicable diseases that continue to strain Mzansi’s public health system.

According to the World Health Organization, non‑communicable diseases like heart disease, stroke, cancer, diabetes and chronic lung disease account for over 70 % of all deaths globally.

Many of these lifestyle‑related conditions can be prevented through regular physical activity, a balanced diet and other healthy behaviours.

“As the population of Gauteng continues to grow, we are seeing an increasing number of people presenting at health facilities for medical care. It is therefore crucial that we encourage communities to get active and adopt healthier lifestyles,” she said.

She said events like the 702 Walk The Talk are a great way to raise awareness about the importance of preventative healthcare.

Health officials will be on-site offering this morning screening people for various diseases such as high blood pressure, diabetes and more.

Members of the public are encouraged to organise and support initiatives of this nature in their respective communities to build a healthier Gauteng.